In a world obsessed with assets, savings, and investments, it’s easy for young professionals to lose sight of what really matters. Many in their mid-20s to mid-30s are caught up worrying about houses, cars, and long-term financial plans, rarely pausing to consider whether they will be healthy enough to enjoy them. Shyam Achuthan, a Bengaluru-based startup founder, recently took to LinkedIn to challenge this mindset and highlight the overlooked “asset” that drives everything else—your health.
Achuthan pointed out the irony in chasing things that outlast us while ignoring the very body and mind that need to carry us through life. Houses are designed to last 75 years, cars may survive 15, and investments can potentially grow across generations. Yet, none of these assets truly matter if your health doesn’t last even half of that. According to him, a house can outlive you, a car can outlast you, and your money can outgrow you—but if your physical and mental well-being falters, you won’t have the energy or ability to enjoy any of it.
Health- A compounding asset
For Achuthan, health is not just a side priority—it’s the ultimate compounding asset. He stresses simple, actionable choices: prioritising sleep over endless screen time, moving your body rather than staying glued to meetings, and focusing on proper nutrition rather than obsessing over net worth. These choices, he explains, compound over time, just like investments, but with one major difference: they determine whether you have the vitality to actually live the life you’re building.
His message resonates especially with young professionals who are constantly hustling, often sacrificing personal well-being for career goals or material gains. Achuthan urges a shift in mindset—don’t just live for things that last, live for the life that lasts within you. By valuing health as the primary asset, every other pursuit becomes more meaningful and sustainable. After all, money, property, and luxury items are tools, but your health is the foundation that lets you truly enjoy them.
Achuthan pointed out the irony in chasing things that outlast us while ignoring the very body and mind that need to carry us through life. Houses are designed to last 75 years, cars may survive 15, and investments can potentially grow across generations. Yet, none of these assets truly matter if your health doesn’t last even half of that. According to him, a house can outlive you, a car can outlast you, and your money can outgrow you—but if your physical and mental well-being falters, you won’t have the energy or ability to enjoy any of it.
Health- A compounding asset
For Achuthan, health is not just a side priority—it’s the ultimate compounding asset. He stresses simple, actionable choices: prioritising sleep over endless screen time, moving your body rather than staying glued to meetings, and focusing on proper nutrition rather than obsessing over net worth. These choices, he explains, compound over time, just like investments, but with one major difference: they determine whether you have the vitality to actually live the life you’re building.
His message resonates especially with young professionals who are constantly hustling, often sacrificing personal well-being for career goals or material gains. Achuthan urges a shift in mindset—don’t just live for things that last, live for the life that lasts within you. By valuing health as the primary asset, every other pursuit becomes more meaningful and sustainable. After all, money, property, and luxury items are tools, but your health is the foundation that lets you truly enjoy them.
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